Come As You Are, Leave Feeling Seen
Depression Therapy in the Chicagoland Area
Whatever’s on your mind- big or small, YOU belong here!
Whatever’s on your mind—big or small—it belongs here. This is a space where you can speak freely, without worrying about saying the “right” thing. Together, we’ll dig into the tough stuff, sit with the uncomfortable moments, and move toward growth at a pace that feels right for you.
Is Your Inner World Feeling Heavy?
Living with depression can feel like a constant weight, leaving you stuck, unmotivated, and disconnected from the things you once enjoyed. Maybe you’re finding it hard to pinpoint why you feel sad or struggling to make even small decisions. You might feel hopeless, drained, or overwhelmed by daily tasks. These feelings are valid—but they don’t have to define your life. With the right support, you can explore the roots of your sadness, take small steps toward hope, and rediscover meaning and joy. Let’s work together to lighten the load and help you reclaim your sense of purpose.
Dive into the conversations that matter most in your life.
Depression Therapy at Modern Insight is about finding a place of GRACE in your life by stepping outside your comfort zone into growth, healing and transformation.
Make meaningful changes that align with your values and create the life you truly want
Build resilience to face life’s challenges with confidence and strength
Learn effective tools to manage stress, anxiety, and overwhelming emotions
Give yourself GRACE and recognize the unique strengths you bring to the world
A safe and inclusive space where you feel seen, valued, and celebrated
We Take Insurance!
A Therapy Experience as Unique as You Are
At Modern Insight Therapy, we know there’s no one-size-fits-all approach to mental health. That’s why we focus on creating a therapy experience that honors your individuality and unique journey. We’re not just here to listen—we’re here to help you uncover the tools and insights you need to thrive. Whether you’re feeling stuck in sadness, struggling with a lack of motivation, or finding it hard to reconnect with the things that once brought you joy, we meet you where you are with compassion, understanding, and care.
A safe and inclusive space where marginalized communities feel seen, valued, and celebrated
Convenient online therapy that fits seamlessly into your busy life
A warm, approachable style that feels like talking to a trusted friend who truly gets you
Evidence-based practices designed to support and empower your specific needs
Specialized expertise in working with BIPOC individuals, LGBTQIA+ clients, and those exploring polyamorous relationships
We’ll talk through the things that feel too difficult to carry alone.
Struggling with a lack of motivation, energy, or interest in activities once enjoyed
Feeling hopeless, sad, or overwhelmed by feelings of worthlessness
Finding it hard to complete daily tasks or make decisions
Facing difficulty identifying the root cause of persistent sadness
Exploring how depression impacts different areas of life and well-being
Setting small, achievable goals to regain a sense of purpose and momentum
Seeking support to navigate and lighten the emotional weight of depression
Step 1: Fill Out the Form
Reach out to us by completing the form to get started. We'll promptly contact you to schedule your initial consultation.
Step 2: Schedule Your Consultation
We’ll verify your insurance or confirm payment details and guide you through the next steps during your consultation.
Step 3: Feel Like You Again
Complete your paperwork, and we’ll match you with a therapist who fits your needs. Your journey to feeling like yourself again begins with your first session!
Get Started Today
Use The Form Below And A Member of Our Team Will Be in Touch.
Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.
Information
(312) 618-7711
159 N. Sangamon St Suite 200 Chicago, Illinois 60607
Monday-Saturday