Couples Therapy Chicago IL
Come As You Are, Leave Feeling More Connected
Every couple hits hard moments, but you don’t have to stay stuck there.
Whether you’re navigating constant conflict, emotional distance, or simply feeling “off,” couples therapy can help you reconnect and rebuild. This is a space to speak honestly, listen deeply, and grow together—with a therapist who helps you make sense of it all.
Is It Harder Lately to Feel Close?
Even the most loving relationships can lose their rhythm. Maybe you’ve been arguing more often, feeling unheard, or pulling away emotionally. Maybe communication has broken down, and you’re starting to wonder if things can really change. Or maybe you’re simply craving a deeper connection, but not sure how to get there.
At Modern Insight Therapy, we offer couples therapy in Chicago IL to help you reconnect—with clarity, honesty, and support. You don’t need to be on the brink of separation to benefit. Sometimes, the best time to seek help is before things fall apart.
We’ll work through what’s getting in the way.
Ongoing arguments or misunderstandings that never seem to resolve
Feeling more like roommates than partners—disconnected, distant, or unappreciated
Trust issues or betrayal, and not knowing how to move forward
Struggles around intimacy, whether physical or emotional
Different communication or conflict styles that leave you feeling misunderstood
Frequently Asked Questions About Couples Therapy Chicago IL
What is couples therapy and how can it help?
Couples therapy is a type of counseling designed to help partners improve their relationship. It provides a neutral, structured space where both people can express their needs, understand each other more fully, and work through conflict. A couples therapist helps guide those conversations, offering tools to build trust, improve communication, and strengthen your connection.
When should we consider starting couples therapy?
You don’t have to wait for a crisis to begin. Consider starting couples therapy if you’re experiencing frequent arguments, emotional distance, trust issues, or difficulty communicating. It’s also helpful during major life transitions, like getting married, having a baby, or navigating a loss. Couples therapy can help whether you’re working to heal, reconnect, or simply grow closer.
How do we find the right couples therapist in Chicago?
Finding the right fit matters. Look for a couples therapist in Chicago who is licensed, experienced in relationship dynamics, and someone both you and your partner feel comfortable with. At Modern Insight Therapy, we’ll match you with a therapist who understands the unique strengths and challenges of your relationship—and who can guide you with care and clarity.
Is couples therapy in Chicago covered by insurance?
Couples therapy may be covered by insurance, but it depends on your specific plan. Some insurance providers require a diagnosis or only cover individual therapy, even if both partners are present. We’re happy to help you understand your options and provide any necessary paperwork for out-of-network reimbursement if needed.
therapist questions
A Therapy Experience as Unique as You Are
At Modern Insight Therapy, we know there’s no one-size-fits-all approach to mental health.
That’s why we focus on creating a therapy experience that honors your individuality and unique journey. We’re not just here to listen—we’re here to help you uncover the tools and insights you need to thrive. Whether you’re managing anxiety, navigating depression, or working through relationship challenges, we meet you where you are with compassion, understanding, and care.
A safe and inclusive space where marginalized communities feel seen, valued, and celebrated
Convenient online therapy that fits seamlessly into your busy life
A warm, approachable style that feels like talking to a trusted friend who truly gets you
Evidence-based practices designed to support and empower your specific needs
Specialized expertise in working with BIPOC individuals, LGBTQIA+ clients, and those exploring polyamorous relationships
Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.
Information
(312) 618-7711
159 N. Sangamon St Suite 200 Chicago, Illinois 60607
Monday-Saturday