Therapy for BIPOC in the Chicagoland Area
Come As You Are, Leave Feeling Seen
Whatever’s on your mind, big or small, you belong here.
Whatever’s on your mind—big or small—it belongs here. This is a space where you can speak freely, without worrying about saying the “right” thing. Together, we’ll dig into the tough stuff, sit with the uncomfortable moments, and move toward growth at a pace that feels right for you.
Is Your Inner World Feeling Heavy?
As a person of color, life’s challenges can sometimes feel heavier. Balancing cultural expectations, navigating systemic oppression, or dealing with the sting of microaggressions can leave you feeling drained and disconnected. You might be questioning your identity, managing anxiety or depression, or carrying the weight of intergenerational trauma. These feelings are valid—but they don’t have to define you. Whether you’re working through relationship struggles, trying to succeed in spaces that weren’t built with you in mind, or just looking for a space to feel seen and understood, our BIPOC therapists are here to help. Let’s work together to lighten the load and help you step into your most authentic, empowered self.
We’ll talk through the things that feel too difficult to carry alone.
Heal from the emotional toll of microaggressions, discrimination, and systemic inequities
Balance cultural expectations with personal goals and aspirations
Address intergenerational trauma, family dynamics, and cultural traditions
Unpack racialized stereotypes, like the "model minority," and redefine self-worth
Cultivate joy, self-care, and balance amidst oppression and societal expectations
A Therapy Experience as Unique as You Are
At Modern Insight Therapy, we know there’s no one-size-fits-all approach to mental health.
That’s why we focus on creating a therapy experience that honors your individuality and unique journey. We’re not just here to listen—we’re here to help you uncover the tools and insights you need to thrive. Whether you’re managing anxiety, navigating depression, or working through relationship challenges, we meet you where you are with compassion, understanding, and care.
A safe and inclusive space where marginalized communities feel seen, valued, and celebrated
Convenient online therapy that fits seamlessly into your busy life
A warm, approachable style that feels like talking to a trusted friend who truly gets you
Evidence-based practices designed to support and empower your specific needs
Specialized expertise in working with BIPOC individuals, LGBTQIA+ clients, and those exploring polyamorous relationships
Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.
Information
(312) 618-7711
159 N. Sangamon St Suite 200 Chicago, Illinois 60607
Monday-Saturday