Blog

Maybe you’ve found yourself saying things like: “I just feel nothing.”“I can’t connect with anyone.”“People tell me I’m cold, but I’m not trying to...

Have you ever walked away from a tough conversation with someone you care about and thought, Maybe I’m the problem? Maybe it’s after another...

Dating can be fun, exciting, and even a little nerve-wracking—but let’s be real: when you’re dating with intention, you’re not just looking for a...

Here’s a not-so-secret secret: not every couple is on the same page when it comes to intimacy.  One partner may feel ready and eager more often,...

Everyone has moments of uncertainty, those nagging thoughts that whisper, Are you really good enough? But when those thoughts become a constant...

Life can hit hard. Deadlines pile up, relationships feel strained, unexpected challenges knock the wind out of you—before you know it, you're...

For too long, Black men have been told to "man up," to push through pain in silence, to wear strength like armor and never let it crack.  But let’s...

Come As You Are, Leave Feeling Seen Relationships are a cornerstone of our lives, shaping how we experience love, intimacy, and connection. But when...

Whatever’s on your mind—big or small—it belongs here. Group therapy Chicago IL offers a unique opportunity to share your experiences, connect with...

Every relationship has its ups and downs, but how you handle the challenges makes all the difference. Maybe communication has become difficult,...