Blog

Are you considering seeing a Sexologist in Chicago? Life’s challenges can impact your intimate connections with others, leaving you feeling distant,...

Come As You Are, Leave Feeling Seen Relationships are a cornerstone of our lives, shaping how we experience love, intimacy, and connection. But when...

Whatever’s on your mind—big or small—it belongs here. Group therapy Chicago IL offers a unique opportunity to share your experiences, connect with...

Every relationship has its ups and downs, but how you handle the challenges makes all the difference. Maybe communication has become difficult,...

Struggling in your relationship? You’re not alone. Relationships are complex, and challenges are inevitable. Even the strongest partnerships...

Relationships can be both beautiful and challenging. No matter how strong a couple may be, every relationship experiences rough patches. When...

Therapy is often framed as the key to healing, self-awareness, and stronger relationships. But for many Black men, stepping into a therapy office...

Fannie Lou Hamer’s words— “I’m sick and tired of being sick and tired”—still ring true today for many Black women. As a therapist, I see this...

Let’s be honest—keeping up with current events in the USA can feel like an emotional rollercoaster.  Between news headlines, social media debates,...

Being labeled terms such as “strong” is often seen as a badge of honor—a nod to resilience, independence, and unshakable resolve. But let’s be real:...