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Mental Health Resources

A Guide to Therapy for Marginalized Communities: Understanding BIPOC Mental Health

Let’s talk about something super important: BIPOC mental health. If you’re wondering what that means or why it matters, you’re in the right place. ...

5 Practical Strategies to Improve Your Mental Health

Mental health is an important aspect of overall well-being and has a significant impact on our daily lives. Unfortunately, most of us don’t pay...

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Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.