by Brooke Pendergrass | Jul 11, 2025
Prioritizing BIPOC Mental Health: Why It Matters Now More Than Ever Mental health isn’t one-size-fits-all—and for Black, Indigenous, and People of Color (BIPOC), the mental health journey comes with added weight. From generational trauma to systemic oppression, BIPOC...
by Brooke Pendergrass | Jul 11, 2025
Black Male Mental Health: The Hidden Crisis Behind the Statistics For generations, Black men have been expected to hold it all together. Be strong. Be silent. Be unshakable. But the truth is—mental health doesn’t care about stereotypes. And the silence around Black...
by moderninsight | Jun 27, 2025
Pride is more than a parade or a rainbow. It’s a reminder that you’re allowed to take up space in this world—not just to survive, but to thrive. It’s about queer joy, and all the ways it can be a powerful act of resistance and self-love. At Modern Insight, we know...
by moderninsight | Jun 27, 2025
You’re exhausted. But it’s not the kind of exhaustion that goes away after a good night’s sleep. It’s a bone-deep, soul-level weariness that lingers no matter how much you rest. If you’re wondering whether you’re just tired—or if you’re experiencing something...
by moderninsight | Jun 5, 2025
Maybe you’ve found yourself saying things like: “I just feel nothing.”“I can’t connect with anyone.”“People tell me I’m cold, but I’m not trying to be.” And maybe, deep down, there’s a whisper that says: This is just who I am now. If that’s where your heart is right...
by moderninsight | Jun 5, 2025
Have you ever walked away from a tough conversation with someone you care about and thought, Maybe I’m the problem? Maybe it’s after another argument that ended in silence. Maybe it’s when someone you love pulls away, and you’re not sure why. Or maybe it’s just a...
