Mental Health Resources
Mental Health Resources
We offer free downloadable mental health resources to support your healing journey. Check them out below.
Attachment Styles Overview
Boundary-Setting Scripts
The 5 C's of Intimacy
High-Functioning Depression
Intimacy & Communication Prompts
Managing Anxiety Triggers
Self-Compassion Guide
Thought Record (Chart)
Understanding Your Diagnosis
Buzzwords vs Real-Life Healing Tools
Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.
Information
(312) 618-7711
159 N. Sangamon St Suite 200 Chicago, Illinois 60607
Monday-Saturday