Therapist

Owin Henry, LPC

Experienced in working with adults struggling with depression, anxiety, and unsatisfied relationships.

About Me

I work with adults struggling with depression, anxiety, and relationship struggles.

Sometimes, you’re caught in cycles of overthinking, pushing through silently, and yearning for relief but unsure where to start. You’re not alone and don’t have to navigate this alone.

It’s not about fixing you because you’re not broken. Instead, it’s about helping you rediscover your strengths, untangle those heavy feelings, and take meaningful steps toward the life you want. You’ve carried this burden long enough. Let’s work together to lighten the load and move forward with purpose and clarity.

My Approach

My approach is straightforward, empathetic, and collaborative. I prioritize creating a space where you feel supported, understood, and empowered to face the difficult emotions and experiences that weigh you down. We will work on addressing the emotional impacts of depression, anger, anxiety, and past trauma in a way that fits your goals and values.

As your therapist, I focus on helping individuals who feel trapped by depression and its ripple effects. Together, we’ll create practical strategies tailored to your unique challenges, fostering self-trust, confidence, and a sense of control over your life.

Specialties & Modalities

Adults

Depression

Anxiety

Trauma

Unsatisfied Relationships

Experience

I work with my clients from a client-centered and solution-focused therapeutic approach and specialize in working with adults struggling with depression, anxiety, and unsatisfied relationships.

Get Started Today

Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.