Relationship Issues Therapist
Come As You Are, Leave Feeling More Understood
If your relationship feels off, you don’t have to figure it out alone.
Whether you’re feeling stuck in the same arguments, emotionally distant, or unsure if things can even get better, this is a space where you can talk openly. No pressure. No blame. Just support that helps you untangle what’s going on—and what’s possible.
Is Your Relationship Starting to Feel Like a Struggle?
Even the strongest connections can hit rough patches. Maybe you’ve been feeling disconnected from your partner, stuck in cycles of conflict, or uncertain about where things are headed. You might be wondering if you’re asking for too much—or not enough. If your relationship is leaving you feeling confused, frustrated, or alone, you’re not the only one.
Working with a relationship issues therapist can help you make sense of it all. Whether you’re in a relationship, taking a break, or trying to heal from past dynamics, therapy can help you build clarity, confidence, and connection—starting with yourself.
We’ll talk through the patterns that keep you stuck.
Frequent arguments or miscommunications that never seem to get resolved
Emotional distance or feeling unseen, even when you’re physically together
Uncertainty about the future of the relationship, or whether to stay or go
Difficulty trusting, especially after hurt or betrayal
Codependent patterns or losing your sense of self in the relationship
Frequently Asked Questions About Relationship Issues Therapist
Do therapists help with relationship problems?
Yes, absolutely. A relationship issues therapist can help you explore the thoughts, emotions, and patterns that impact your relationships. You don’t need to be in couples therapy to get support—individual therapy is often a powerful space to work through relationship struggles, set boundaries, heal from past hurt, and communicate more effectively.
What kind of therapist do I need for relationship issues?
For relationship concerns, look for a licensed therapist who specializes in relationship dynamics, attachment styles, communication patterns, and emotional regulation. At Modern Insight Therapy, our therapists are trained to help you navigate relational challenges—whether they’re showing up in romantic partnerships, friendships, or family dynamics.
What is the 5 5 5 rule in relationships?
The 5-5-5 rule encourages you to pause before reacting in a relationship conflict by asking:
Will this matter in 5 minutes? 5 days? 5 years?
It’s a quick way to step back, gain perspective, and choose your response with intention rather than emotion. A relationship issues therapist can help you build tools like this to better navigate communication and conflict.
therapist questions
A Therapy Experience as Unique as You Are
At Modern Insight Therapy, we know there’s no one-size-fits-all approach to mental health.
That’s why we focus on creating a therapy experience that honors your individuality and unique journey. We’re not just here to listen—we’re here to help you uncover the tools and insights you need to thrive. Whether you’re managing anxiety, navigating depression, or working through relationship challenges, we meet you where you are with compassion, understanding, and care.
A safe and inclusive space where marginalized communities feel seen, valued, and celebrated
Convenient online therapy that fits seamlessly into your busy life
A warm, approachable style that feels like talking to a trusted friend who truly gets you
Evidence-based practices designed to support and empower your specific needs
Specialized expertise in working with BIPOC individuals, LGBTQIA+ clients, and those exploring polyamorous relationships
Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.
Information
(312) 618-7711
159 N. Sangamon St Suite 200 Chicago, Illinois 60607
Monday-Saturday