For relationship issues, a therapist experienced in couples or relational dynamics is often most effective. At Modern Insight Therapy, we recommend seeking a clinician who is trained in evidence‑based couples therapies (such as the Gottman Method, Emotionally Focused Therapy, or relational attachment‑based approaches), and who is comfortable working with both partners together and individually. The right therapist will help you build communication skills, explore underlying patterns, and foster healthier connection.

Check out our team page to find the perfect therapist for you.

The cost of relationship therapy varies widely based on factors like location, therapist credentials, session length, and whether insurance is used. According to recent data, couples therapy sessions in the U.S. can range from approximately $100 to $300 per session. At Modern Insight Therapy, we provide clear information about fees, accept a variety of payment options, and help you understand insurance or sliding‑scale availability to make therapy accessible.

Research suggests that relationship therapy can lead to meaningful improvements for many couples. Studies indicate that roughly 70% or more of couples experience significant gains in communication, emotional connection, and relationship satisfaction when they engage actively in therapy. At Modern Insight Therapy, our clinicians strive to create an environment where both partners feel heard, supported, and equipped to make positive changes—though success depends on commitment, openness, and the unique dynamics of each relationship.