Come As You Are, Leave Feeling Seen
Therapy for BIPOC in the Chicagoland Area
Whatever’s on your mind- big or small, YOU belong here!
Whatever’s on your mind—big or small—it belongs here. This is a space where you can speak freely, without worrying about saying the “right” thing. Together, we’ll dig into the tough stuff, sit with the uncomfortable moments, and move toward growth at a pace that feels right for you.
Is Your Inner World Feeling Heavy?
As a person of color, life’s challenges can sometimes feel heavier. Balancing cultural expectations, navigating systemic oppression, or dealing with the sting of microaggressions can leave you feeling drained and disconnected. You might be questioning your identity, managing anxiety or depression, or carrying the weight of intergenerational trauma. These feelings are valid—but they don’t have to define you. Whether you’re working through relationship struggles, trying to succeed in spaces that weren’t built with you in mind, or just looking for a space to feel seen and understood, our therapists are here to help. Let’s work together to lighten the load and help you step into your most authentic, empowered self.
We Know Because We've Been There
Meet Our Team of BIPOC Therapists
Katrina Kelley, LCPC, CST
Lead Therapist
Cheryl Nowak, LPC
Therapist
Patrice Henderson, LPC
Therapist
Owin Henry, LPC
Therapist
Dive into the conversations that matter most in your life.
Therapy at Modern Insight is about finding a place of GRACE in your life by stepping outside your comfort zone into growth, healing and transformation.
Make meaningful changes that align with your values and create the life you truly want
Build resilience to face life’s challenges with confidence and strength
Learn effective tools to manage stress, anxiety, and overwhelming emotions
Give yourself GRACE and recognize the unique strengths you bring to the world
A safe and inclusive space where you feel seen, valued, and celebrated
We Take Insurance!
A Therapy Experience as Unique as You Are
At Modern Insight Therapy, we know there’s no one-size-fits-all approach to mental health. That’s why we focus on creating a therapy experience that honors your individuality and unique journey. We’re not just here to listen—we’re here to help you uncover the tools and insights you need to thrive. Whether you’re managing anxiety, navigating depression, working through relationship challenges, or carrying the unique burdens of being a person of color, we meet you where you are with compassion, understanding, and care.
A safe and inclusive space where marginalized communities feel seen, valued, and celebrated
Convenient online therapy that fits seamlessly into your busy life
A warm, approachable style that feels like talking to a trusted friend who truly gets you
Evidence-based practices designed to support and empower your specific needs
Specialized expertise in working with BIPOC individuals, LGBTQIA+ clients, and those exploring polyamorous relationships
We’ll talk through the things that feel too difficult to carry alone.
Navigate the challenges of code-switching and life in predominantly white spaces
Heal from the emotional toll of microaggressions, discrimination, and systemic inequities
Balance cultural expectations with personal goals and aspirations
Address intergenerational trauma, family dynamics, and cultural traditions
Unpack racialized stereotypes, like the "model minority," and redefine self-worth
Manage burnout, perfectionism, and imposter syndrome tied to external and internal pressures
Cultivate joy, self-care, and balance amidst oppression and societal expectations
Step 1: Fill Out the Form
Reach out to us by completing the form to get started. We'll promptly contact you to schedule your initial consultation.
Step 2: Schedule Your Consultation
We’ll verify your insurance or confirm payment details and guide you through the next steps during your consultation.
Step 3: Feel Like You Again
Complete your paperwork, and we’ll match you with a therapist who fits your needs. Your journey to feeling like yourself again begins with your first session!
Get Started Today
Use The Form Below And A Member of Our Team Will Be in Touch.
Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.
Information
(312) 618-7711
159 N. Sangamon St Suite 200 Chicago, Illinois 60607
Monday-Saturday