Therapist

Patrice Henderson, LPC

Experienced in working with adults struggling with trauma, emotions and identity, and anxiety.

About Me

I help you work through life’s changes and challenges with compassion and clarity. Whether you’re navigating anxiety, trauma, or the weight of feeling isolated or unseen, you don’t have to face it alone. You may be questioning where you belong or struggling to feel grounded in who you are—and that’s exactly where our work begins.

I’m here to offer a safe, supportive space where you can explore your emotions, heal from past experiences, and strengthen your sense of self. Together, we’ll build resilience, develop tools for managing anxiety, and create a path toward growth, confidence, and genuine connection.

My Approach

I focus on helping you feel understood and connected. Together, we will talk about who you are and what you’re going through. Together we will process your struggles with anxiety, trauma, and life changes to find ways to feel better. I create a safe, welcoming space where we’ll develop a plan that fits your unique needs and goals.

I understand how challenging it can be to navigate life’s obstacles, especially when feeling misunderstood or alone. You’re not alone, and healing is possible. I’m here to support you in a safe, compassionate space where your voice matters. Let’s work together to create the change you desire. Reach out when you’re ready—I’m here for you.

Specialties & Modalities

Black Women

Relationships

Stress

Trauma

Life Transitions

Anxiety

Depression

Education

I received a Master’s degree from Illinois Institute of Technology.

Experience

I have experience working with Black women, and adults in the various sectors, including the private sector. I utilize evidence-based skills, including culturally sensitive, integrative, trauma informed, strength-based therapy.

Get Started Today

Welcome to Modern Insight Therapy, where you can be you. We are a team of licensed therapists dedicated to providing the highest quality mental health services to individuals and couples in Chicago.